Wellness

12 Days of Diabetes from HPI

December 11, 2017March 26, 2018 - by HPI-Blogger - Leave a Comment

The 12 Days of Diabetes from the Health Performance Institute! Continue on to learn more about it. Starting December 12 and finishing December 23, we will host a FB Live …

Sleep-LR

Sleep – How to Sleep Better Right Away! The presentation below is part of The Academy. The Academy is the program we use to help people suffering from or at-risk …

Food / Hunger / Tips / Type 2 Diabetes / Wellness

Sugar Consumption Increased 8200%

October 18, 2017March 26, 2018 - by HPI-Blogger - Leave a Comment

Would you like to know why our chronic disease problem is so bad? Look no further than this! The USDA recently published “U.S. Trends in Food Availability and a Dietary …

Insulin Sensitivity Webinar

Thank you for viewing our webinar! Listed below are links where you can download the files discussed during the webinar – the exercise tip sheet and the Module 1 Guide. …

3 Keys to improving insulin sensitivity

What they aren’t telling you! As a type 2 diabetic, you are keenly aware of the importance in controlling your blood sugar. Whether it is with your diet, the frequency …

Chronic disease strategies / Exercise / Fitness / Presentations / Tutorials / Wellness

Webinar: Why Wellness Fails April 2016

April 14, 2016March 22, 2018 - by HPI-Blogger - 1 Comment

Below is the recording from our webinar on Why Wellness Fails to control medical costs, recorded on April 13, 2016. To stay up-to-date with the latest news and offerings from …

Food / Hunger / Weight Loss / Wellness

You’re doing eggs all wrong!

April 5, 2016December 13, 2018 - by HPI-Blogger - Leave a Comment

You’ve heard it before, maybe even believe it yourself: “Eat the egg whites and trash the yolks!” “Egg yolks are full of saturated fat and cholesterol – they are bad …