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HPI is supporting the Tour de Cure

The Health Performance Institute (HPI) is proud to announce that we are supporting the Tour de Cure this year.   What is the Tour de Cure It’s the largest annual fundraiser for the American Diabetes Association. Similar to the MS 150, the Tour de Cure includes bike rides of various distances, 5k walks and other…
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The OGTT and Dietary Recommendations for Type 2 Diabetics

The OGTT (Oral Glucose Tolerance Test) is a good test when other methods for diagnosing type 2 diabetes are not available. It’s what comes after the test that is insane. Your doctor will prescribe an OGTT if he/she suspects you are type 2 diabetic. You will be given a drinkable solution that contains 75 grams…
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4 Things Type 2 Diabetics Must Do

4 Things Type 2 Diabetics Must Do To Improve Insulin Sensitivity! Recently, Brian hosted a live video on the HPI Facebook page. He discussed why it is important for type 2 diabetics to do more than just take medication to control their blood sugar. Specifically, he covered four different things that must be done to…
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2015 Member of the Year: Kathryn

Meet Kathryn! To be the HPI Academy Member of the Year, you have to exhibit more than just results. Kathryn did that in a big way! Kathryn did not miss a single session. She was always there. Smiling. Happy. Ready to listen and ask questions. And she asked great questions, which meant she was paying…
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10-26-2015: This week on FB

The week of October 26, 2015, these are some of the posts from our Facebook page. Note: Posts on our Facebook page are public, so a FB account is not needed to view/read them. You only need an account if you want to comment. But you can also comment below. “This is a very powerful…
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The IARC: Meat and Cancer

It seems all corners of the earth are discussing the report from IARC on processed and red meat and cancer. It also seems everyone has an opinion. We do too. Here are some of ours. First, some clarification is in order. The IARC (International Agency for Cancer Research) is part of WHO (World Health Organization).…
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10-19-2015: This week on FB

The week of October 19, 2015, these are some of the posts from our Facebook page. Note: Posts on our Facebook page are public, so a FB account is not needed to view/read them. You only need an account if you want to comment. But you can also comment below. Starting insulin therapy earlier for…
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