Sleep – How to Sleep Better Right Away!

The presentation below is part of The Academy.

The Academy is the program we use to help people suffering from or at-risk for type 2 diabetes, high blood pressure and/or high cholesterol.

The Academy is a serious program for serious people!

For those enrolled, we are completely and totally dedicated to helping them achieve what they thought was impossible. Controlling your condition and getting off your medications is difficult. But when you are told it will never happen and you live in an environment that facilitates an unhealthy lifestyle, it makes everything exponentially worse.

The Academy is our weapon of choice in helping you through this battle. Believe me, it’s a battle. And while The Academy is the best damn weapon you can have, it’s only a weapon. The objective of The Academy is to fix the root of your problem, so the condition gets better. Our recommendations are built around this and our high success rate validates this approach.

Where we really shine with The Academy, however, is in our support. If you are serious about taking control of your condition. If you are seriously worried about the long-term consequences of poorly controlled blood pressure or blood sugar (you SHOULD be), then you need to do something different.

Following the standard advice will get you nowhere.

Being a dabbler or can-kicker will get you nowhere.

If you are serious about addressing your condition, you need to enroll in The Academy

There are two options for you here.

No tire-kickers or dabblers need apply!

Option 1: You will achieve the impossible with this option.

We will not let you fail!

This is the best, most-serious and most expensive option, but if you are serious, you will likely recoup your investment within a year, just like everyone else.

Further, we are so confident in this option, we offer a 100% Money-Back Guarantee!

With this option, you get everything included in The Academy. That means access to the website, videos, audio, materials, recipes, our private Facebook group and more. Plus, the following:

8 1-on-1 Coaching Sessions, based on the following:

  • Mindset: We already told you that we are a serious program for serious people. The mindset sessions prepare you to meet the challenge of living in an environment that makes it easier for you to be sick. The potential pitfalls are everywhere. We get you ready to deal with them!
  • Food: There will be several of these, dedicated to helping you through our food recommendations. The objective: Make is easier for you, so that success is guaranteed!
  • Fitness: There will be at least one of these, allowing us to coach you through the right kind of exercise program based on your current needs.
  • Sleep and Stress: There will be at least one of these where we coach you through our recommendations on dealing with Sleep and Stress issues. In case you didn’t know, sleep and stress are MAJOR contributors to chronic conditions and health.

In addition to the above, each week we hold a weekly group coaching call. Anyone currently in The Academy can participate. This is a way for us to all get together at once, talk, seek help and get inspiration from each other so we can continue this journey.

Note on the Coaching Calls: You get 8 of them with this option of the program. You will get to decide how they are used based on the information above. Our typical member uses 2 of them for mindset, 4 of them for food, 1 for exercise and 1 for sleep and stress. But as noted, you will have some say in how they get used.

Enroll in this option

The normal rate for this option is $3995.

If you enroll today, the it’s only $2995. A savings of $1,000!

You have two options: Paid in full or 3 monthly installments of $999

To enroll today, select your payment option below and follow the instructions after completing your transaction!

For those daring to go it alone!

You can also get access to The Academy and everything it includes without the benefit of 1-on-1 coaching. If you are ready to go, will take the program seriously and can do it on your own, this option is perfect for you!

You get everything in The Academy – website, audio, videos, materials, recipes and more. Essentially, you get everything mentioned above without the 1-on-1 coaching.

If this is the option for you, click the button to enroll today.

Here is the video!

Click below for your option to download the slides from the presentation:

Both options are in full color.

Webinar: Why Wellness Fails April 2016

Below is the recording from our webinar on Why Wellness Fails to control medical costs, recorded on April 13, 2016.

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Note You are already subscribed to our list if:

  • You are or were enrolled in The Academy, the HPI Diabetes Academy or one of our Preview Accounts.
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Please share across all of your social networks!

The information included in this webinar is important. We know the drill – healthcare costs are crippling all of us. However, with the right approach to wellness and by implementing the right programs, we can have a significant impact!

Unfortunately, the standard, run-of-the-mill “Wellness Programs” are unable to accomplish this!

If you have questions or need help, download the vCard for Brian Sekula (below) and reach out. We are glad to help!


A pdf version of the slides.

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Links for further reading

One slide in the webinar had links to additional articles on our website(s). Here the links:

Additional Readings
Type 2 Diabetes is killing your company.
Is exercise more difficult with type 2 diabetes?
RPE and determining exercise intensity.
Dinner with the husband, the shakes and metabolic flexibility.
2015 Member of the Year: Kathryn.
The IARC: Red Meat and Cancer.


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Why Wellness Fails

This online presentation is from one done on November 12, 2015 to the FENG – Sugar Land / Katy Group. We recorded the audio and then added the slides to it.

As the introductory slide states, there is one thing I want you to know after watching this presentation:

Wellness Fails at Controlling Medical Costs.

It fails for three reasons:

  • Sameness
  • Research???
  • Blame Game

I cover each of these during the presentation.

One-sentence conclusion

Wellness can produce positive results but executives and decision makers must do their due diligence in selecting the right vendor.

Links for additional information

Download the slides with notes.

In responding to a question about supplements, I referred to the Dietary Supplement and Health Education Act of 1994.

During the Q&A, I referred to JAMA article published in September 2015. By adding an additional test to their screening (HbA1c) they concluded that more than 50% of the US adult population has some form of diabetes: diagnosed, undiagnosed or pre-diabetes. You can read more about this in our article: Your organization needs a type 2 diabetes strategy. Here’s why, or you can read this one: Type 2 Diabetes is Killing Your Company.

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